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Indoor Training Fall/ Winter/ Spring

INDOOR TRAINING 2015-2016 — Five Great Locations — Five Great Classes

PLUS NEW THIS SEASON, Futsal Fridays!

 

          All participants receive a t-shirt and 2016 City Islanders Ticket Voucher!

 

TRAINING LOCATIONS

          In The Net (798 Airport Road, Palmyra)

          Red Rose (3549 Hempland Road, Lancaster)

          Sports City (4141 Linglestown Road, Harrisburg)

          Twin Ponds West (200 Lambs Gap Road, Mechanicsburg)

          Yellow Breeches (700 Shawnee Court, New Cumberland)

 

COURSE OUTLINE (Schedule and Registration at bottom of page.)

FUTBOL FUNDAMENTALS

  • Ages: 9-14
  • Training starts with a proper warmup and speed/agility training
  • Technical Work (dribbling, passing/receiving)
  • Small Sided Games (evaluating topics learned from weeks 1-4)
  • Attacking (attacking moves going to goal, decision making in the final 1/3)
  • Finding the Back of the Net (all finishing drills)
  • Small Sided Games (focusing on topics learned in weeks 7-10)
  • Defending (introducing the 1st and 2nd defender concepts)
  • World Cup Games (small sided and full field scrimmages)
  • Player evaluations/certificates; Players will receive a 4 point evaluation (technical, tactical, physical, behavioral) and certificate for participating in clinic

BALL MASTERY

  • Ages: 9-14
  • Ball Mastery is the foundation of every player’s development and becomes essential for progress as a player moves up the ladder
  • Clinic will focus on technical development of each player
  • Learn the moves to get out of a tricky area, confidence on the ball, quick 1-2s to open up defenses, playing “at pace”, attacking in numbers, and getting that distinctive feel
  • 1 Player… 1 Ball = Ball Mastery

GK/STRIKER/DEFENDER SCHOOL

  • Ages: 9-14
  • Training split into 2 groups (strikers/defenders and goalkeepers)
  • Strikers/defenders will work separate for the first 25-30 minutes working on proper technique on finishing/defending; Goalkeepers will also work separate for the first 30 minutes on proper handling skills, positioning, diving, and distribution
  • Last 30 minutes both groups come together with “live” finishing activities and games
  • Give your striker/defender/goalkeeper the proper training to be a “game changer”
  • Each player will receive a certificate for participation and a 4 point evaluation

ISLANDERS JUNIORS

  • Ages: 6-8
  • Sessions geared to the younger/developing player
  • Training focuses on fun, technical activities to get your player loving the game
  • Sessions will always end with World Cup Games
  • Give your player the proper training to start “developing the right way”
  • Players will receive a certificate for participating and a coupon for Islanders Summer Camps
  • *8 year olds with travel experience are recommended for Football Fundamentals

FUTSAL FRIDAYS

  • Ages: 9-14
  • Training focuses on ball maniuplation, skills to get out of tight spaces, speed of play, creativity, and confidence on the ball
  • Training focuses on technical development of each player.
  • Training gives your child the chance to train like top players in the world

SPRING SEASON TECHNICAL SCHOOL

  • Ages: 9-14
  • Training focuses on all aspects of the game from technical to tactical training
  • Training focuses on getting players ready to get back outside — ready for Club training/soccer

 

TEAM TRAINING

Contact the Islanders Youth Staff at:

Dave Kern, Academy Director, dave@cityislanders.com or Kim St.Clair, Academy Coordinator, kim@cityislanders.com or call 717-441-4625 (GOAL)

Visit www.cityislanders.org for days, times, and locations or call 717-441-4625 (GOAL)- Classes fill on a first-come, first-serve basis.

 

CLICK HERE TO REGISTER

To download printable registration, click:  IndoorTrainingSchedule2015_16

 

Email kim@cityislanders.com with any questions.

 

INDOOR TRAINING SCHEDULE:

  Futbol FUNDAMENTALS
X Location Time Class Day Dates Cost
Twin Ponds West 7-8 pm Futbol Fundamentals (16 wks) Mondays Nov. 2, 9, 16, 23, 30, Dec. 7, 14, 21, Jan. 4, 11, 18, 25, Feb. 1, 8, 15, 22 $240
In The Net 7-8 pm Futbol Fundamentals (16 wks) Wednesdays Nov. 4, 11, 18, 25, Dec. 2, 9, 16, 23, Jan. 6, 13, 20, 27, Feb. 3, 10, 17, 24 $240
Red Rose 6-7 pm Futbol Fundamentals (16 wks) Wednesdays Nov. 4, 11, 18, 25, Dec. 2, 9, 16, 23, Jan. 6, 13, 20, 27, Feb. 3, 10, 17, 24 $240
Sports City 7:30-8:30 pm Futbol Fundamentals (16 wks) Wednesdays Nov. 4, 11, 18, 25, Dec. 2, 9, 16, 23, Jan. 6, 13, 20, 27, Feb. 3, 10, 17, 24 $240
Yellow Breeches 6-7 pm Futbol Fundamentals (14 wks) Thursdays Nov. 5, 12, 19, Dec. 3, 10, 17, Jan. 7, 14, 21, 28, Feb. 4, 11, 18, 25 $210
  Session 1
      X Location Time Class Day Dates Cost
Twin Ponds West 7-8 pm Islanders Juniors Mondays Nov. 2, 9, 16, 23, 30, Dec. 7, 14, 21 $135
Twin Ponds West 8-9 pm GK/Striker/Defender School Mondays Nov. 2, 9, 16, 23, 30, Dec. 7, 14, 21 $135
Twin Ponds West 8-9 pm Ball Mastery Mondays Nov. 2, 9, 16, 23, 30, Dec. 7, 14, 21 $135
Red Rose 6-7 pm GK/Striker/Defender School Wednesdays Nov. 4, 11, 18, 25, Dec. 2, 9, 16, 23 $135
In The Net 7-8 pm GK/Striker/Defender School Wednesdays Nov. 4, 11, 18, 25, Dec. 2, 9, 16, 23 $135
Sports City 6:30-7:30 pm Ball Mastery Wednesdays Nov. 4, 11, 18, 25, Dec. 2, 9, 16, 23 $135
Yellow Breeches 6-7 pm Islanders Juniors Thursdays Nov. 5, 12, 19, Dec. 3, 10, 17 $105
Yellow Breeches 7-8 pm GK/Striker/Defender School Thursdays Nov. 5, 12, 19, Dec. 3, 10, 17 $105
Yellow Breeches 6-7 pm Futsal Fridays School Fridays Nov. 6, 13, 20, Dec. 4, 11, 18 $105
  Session 2
     X Location Time Class Day Dates Cost
Twin Ponds West 7-8 pm Islanders Juniors Mondays Jan. 4, 11, 18, 25, Feb. 1, 8, 15, 22 $135
Twin Ponds West 8-9 pm GK/Striker/Defender School Mondays Jan. 4, 11, 18, 25, Feb. 1, 8, 15, 22 $135
Twin Ponds West 8-9 pm Ball Mastery Mondays Jan. 4, 11, 18, 25, Feb. 1, 8, 15, 22 $135
Red Rose 6-7 pm Ball Mastery Wednesdays Jan. 6, 13, 20, 27, Feb. 3, 10, 17, 24 $135
In The Net 7-8 pm Ball Mastery Wednesdays Jan. 6, 13, 20, 27, Feb. 3, 10, 17, 24 $135
Sports City 7:30-8:30 pm Ball Mastery Wednesdays Jan. 6, 13, 20, 27, Feb. 3, 10, 17, 24 $135
Yellow Breeches 6-7 pm Islanders Juniors Thursdays Jan. 7, 14, 21, 28, Feb. 4, 11, 18, 25 $135
Yellow Breeches 7-8 pm GK/Striker/Defender School Thursdays Jan. 7, 14, 21, 28, Feb. 4, 11, 18, 25 $135
Yellow Breeches 6-7 pm Futsal Fridays School Fridays Jan. 8, 15, 22, 29, Feb. 2, 12 $105
  Session 3
     X Location Time Class Day Dates Cost
Twin Ponds West 7-8 pm Spring Season Technical School Mondays Mar. 7, 14, 21, 28 $70
Twin Ponds West 7-8 pm Ball Mastery Mondays Mar. 7, 14, 21, 28 $70